Trauma-informed, sex-positive, & kink-affirming therapy for individual adults in Round Rock, TX and online across TX and CO.
Resilience is growth in the harshest conditions.
Does this sound like you? "I should be over all of this by now." "I don't want to have sex anymore." "Why can't I get my shit together?" "Why is everything so effing hard?" "Ew! That should NOT turn me on!" "I'm alone. No one understands me." "There is something wrong with me."
Feeling unheard? Resentment for having to always be the “strong one”? Misunderstood? Frustrations within your relationships? Are you judging yourself for not falling into what society tells us we should like or be like sexually? Experience a recent or past traumatic event where your boundaries were not respected?
I got you, boo!
You have taken the most courageous step by asking for help, and that is exactly where I will meet you.
I see you…
And I am so glad you are here.
Hey! I'm Sarah.I’m here to help you find you again.
I help clients heal their trauma and explore their sexual identities and desires by offering a safe and nonjudgmental space to heal the those parts of them that have been wounded, shamed, abandoned, invalidated…
… And then help them thrive in a whole new world, fully, and unapologetically themselves.
Life is hard. There are a ton of coping skills, podcasts, self-help books, and well-intentioned family and friends out there, giving advice on how to feel better. These are all great (maybe sans friends/family). But, therapy provides the interpersonal, one-on-one connection with another human that just gets it.
Therapy can help us feel validated, understood, and perhaps most importantly: Worthy of having healthy connections with others and leading a pleasurable and fulfilling life.
Specializing in helping you find & embrace your most authentic self.
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We can’t undo the past. But we can find ways to heal and then navigate life fully in the present.
Your past does not have to define you.
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Tired of having to explain everything to your therapist? Tired of living in shame/secrecy? Not really sure who you are as an erotic individual?
I can help you navigate the complexities of kink dynamics and exploring your sexuality and work on integrating the different parts of yourself to help you live more authentically and confidently.
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Our brains are amazingly intricate and frustratingly simple at the same time. They can integrate complex calculus problems and also freak out at the smallest scent or mere thought of public speaking.
Techniques like EMDR therapy can help with those irritating and intense reactions to things that scare us.
Asking for help is hard. But getting it shouldn’t be.
Let’s chat.Click here to reach out!
Let’s do the work.Let’s get to the root of the problems you’re experiencing and build a strong foundation to allow you to move forward.
Growth!Find out what it’s like to feel like you again and feel confident in moving forward as your best self.
You do not have to do this alone anymore.
Let’s work on it together!